Why Your Starch Solution Mayo Is SO TERRIBLE | Starch Solution Mayo Recipe | Oil Free Chickpea Salad
Buy the books right here:
amzn.to/2W0Z29N The Starch Solution
amzn.to/3hP5GbZ. Vegan for Everybody Cookbook by ATK
Join the FB group
facebook.com/groups/plantbased...
Today I am showing you how to make The Starch Solution mayo right out of the book, but this time, we are making it the correct way, do it doesn't taste like raw tofu in a jar when its done.
What I am using in this video:
amzn.to/2ZgB7FU Cuisinart Food Processor
amzn.to/3bwUD5G Cuisinart mini food processor
amzn.to/3hPTcko. Mori-Nu silken style extra firm BOXED tofu (3 pack)
Make sure to subscribe for more videos. bit.ly/2QfRgWa
---------------------------------------------------------------------------------------
My Favorite Vegan books and movies:
amzn.to/2YB0y5U What the Health
amzn.to/2SSIUVS How Not to Die
amzn.to/2Gz782z The How Not to Die Cookbook
amzn.to/2GDauld The China Study
amzn.to/2Yrc57R Eat to Live
---------------------------------------------------------------------------------
Patreon Page. **NEW***
patreon.com/plantbaseddads
Product support/placement/sponsorship:
plantbaseddads@gmail.com
#thestarchsolution
#veganweightloss
#veganforeverybody
---------------------------------------------------------------------------------
Mayo Recipe
1 12.3 oz of BOXED (no refrigerated) Silken Tofu drained in a strainer
1.5 TBS lemon juice
1 tsp granulated sugar
1/2 tsp salt
1/4 tsp mustard powder
1/8 tsp ground white pepper
Mix all the ingredients in a mini food processor until smooth. If you use the correct tofu, it should NOT taste like raw tofu. Make sure to use the BOXED tofu in the aisle, not the tofu from the refrigerated section of the store. This is all explained in the video.
---------------------------------------------------------------------------------
Chickpea Salad Recipe
2 15oz cans of chickpeas (rinsed and drained)
1/2 cup vegan mayo (use tofu mayo from above)
1 TBS lemon juice
1/4 tsp sea salt
1/4 cup filtered water
2 stalks celery diced
2 green onions diced or sliced thin
6 slices of dill pickle diced
2 TBS fresh parsley diced
salt and pepper to taste
Put half of the chickpeas along with the mayo, lemon juice, salt and water in food processor and process until smooth. Add remaining chickpeas and pulse 4-6 times.
Empty mixture into mixing bowl and add the rest of the ingredients and mix well. Spread on bread for a sandwich and top with lettuce, tomato, avocado. Enjoy.
---------------------------------------------------------------------------------
Instagram: instagram.com/plantbaseddads
Facebook: facebook.com/plantbaseddads
Twitter: twitter.com/plantbaseddads
Who are we:
Joey is a vegetarian of 12 years that has made the conversion to Vegan in June of 2018
Tim is a vegan at home.
We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.
Lexx's gaming YouTube channel:
youtube.com/c/gamerawesome2006