#plant based weight loss

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Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential in the worlds of ultra-endurance, wellness, mindfulness...

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Hi my name is Kiki and used to be 70 lbs heavier. I'm here today at a healthy weight and without health problems as a result of turning to a plant-based diet that is high in starch and low in fat. Join me as I share my journey and all the food!

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Welcome. As an overweight 12 year vegetarian who has made the conversion to Vegan/WFPB in June 2018, I start my weight loss journey by cooking my meals at home and sharing some of my recipes I use. Join me on this adventure as we learn to eat great...

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Welcome. As an overweight 12 year vegetarian who has made the conversion to Vegan/WFPB in June 2018, I start my weight loss journey by cooking my meals at home and sharing some of my recipes I use. Join me on this adventure as we learn to eat great...