Why Meditation Alone Isn't Enough - Do This Instead | Emily Fletcher
✅Unlock the power of meditation and become a powerhouse at work and a magnet that attracts good things into your life with this FREE Emily Fletcher meditation masterclass. Access it here:👉 go.mindvalley.com/aqjsHe9-
Don’t give up on meditation yet! The reason why you are not seeing results from your daily meditation practice is because meditation in itself isn’t enough. There are two more elements you need to incorporate in your guided meditation to begin seeing the results you want.
And in this video, Emily Fletcher demystifies guided meditation and gives the two elements you need in order to unlock the benefits of meditation. When you watch this video, you’ll discover the two extra elements Emily uses in her Ziva meditation technique.
Guided meditation for anxiety is good. But you can take it to the next level by practising mindfulness meditation combined with manifesting. And Emily Fletcher will teach you exactly how to combine these three elements to attain higher states of consciousness and see results in your life.
In fact, at the end of her talk, you will also get a 10 minute meditation exercise that you can use right now to relieve stress and enter into rest and clarity.😇
About Emily Fletcher:
✅Emily Fletcher is one of the world’s leading experts in meditation. She’s been invited to teach at Google, Harvard Business School, Summit Series, Viacom, A-Fest & The Omega Center.
✅A formerly stressed Broadway performer who was going gray at 27, Emily discovered a powerful meditation practice that cured her insomnia and improved her health on the first day. Her transformation was so dramatic that she felt inspired to share it with others.
✅After years of studying ancient practices in India and teaching thousands of high performers, Emily created Ziva Meditation, a mental technique that combines the stress-relieving benefits of meditation with the mental clarity of mindfulness.
✅Emily’s style of meditation attracts many top performers, including Oscar, Grammy and Tony award winners, as well as NBA athletes, CEO’s, busy parents and everyone in between.
✅Now, it’s Emily’s mission to help others achieve extraordinary performance through practical, modern meditation.
🎓About the masterclass: “How to Master Productivity at Work and Life with Higher Consciousness”
Get Rid of The 3 Useless Myths about Meditation - Let go of myths that may be holding you back and making you feel like a meditation failure. Re-frame ‘focus’, stop trying to ‘clear your mind’ and learn to use the breath to prime your body for meditation.
Discover the THREE ways you can make your life richer with meditation - Every school should teach this. It is a common tool used by billionaires and world leaders.
Try the Dinner-Party-Guest exercise with Emily - This ingenious exercise lets you understand why people act the way they do towards you. Become the friend everyone wants.
Understand the concept of Adaptation Energy - This is the secret of high performers and perhaps some of the most successful people you know. Learn how to start using this energy to adapt more elegantly to life’s demands.
Experience a 15-minute guided Meditation with Emily - When you learn this technique you can use it in your life at any time for a boost of energy and to help you release stress that may be holding you back.
FREE Masterclass: Discover the power of meditation and change your life with this FREE meditation masterclass from Mindvalley. Click here now:👉 go.mindvalley.com/aqjsHe9-
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