what i eat in a day (vegan) 🌿 #0021
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What I ate 🌮
Kale + beet juice:
1 bunch of kale
1 beet
3 pears
1 apple
1 small-medium sized chunk of ginger
Buddha bowl:
Oven baked potatoes
Steamed broccoli
Romaine lettuce
Avocado
Sauerkraut
Bbq chickpeas—
*preheat oven to 400 degrees f.
*rinse and drain chickpeas
*add to pan lined with parchment paper
*add about 2 tbsps of bbq sauce and mix well
*cook for 15-20 mins tossing every now and then. Add more bbq sauce if needed.
Raw vegan tacos:
1 cup walnuts
1 cup of cremini button mushrooms
2 cloves of garlic
1 tsp coconut aminos (sub soy sauce)
1 tsp liquid aminos (sub soy sauce)
2 tsp nutritional yeast
1/2 tsp smoked paprika
1/2 tsp garlic powder
1 tsp chili powder
1/2 tsp onion powder
You could add all of this to a food processor if you have one. If not, do this:
*pulse walnuts in blender (or pedestal and mortar if you don't own a blender)
*finely chop mushrooms and garlic
*add walnuts, mushrooms, and garlic to a bowl and mix well
*add add spices, liquid and coconut aminos to mixture and mix well.
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website: plntbasedprincess.com
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what i eat in a day/week videos:
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plntbasedprincess™ is a platform that shares conscious lifestyle content. Consciousness looks different for everyone but for me, it’s being aware and intentional with everything I do, specifically in the areas of health, mental wellness and sustainability. On this platform, I share content such as vegan/plant based what I eat in a day videos, wellness content, thrift hauls, thrift with me videos, productive vlogs, and so much more. Thank you so much for being here. I hope you enjoy your time here with me. 💕
A plant-based diet is a diet consisting mostly or entirely of foods derived from plants, including vegetables, grains, nuts, seeds, legumes and fruits, and with few or no animal products.
Sustainability is so important to me. One of the most impactful ways to live a sustainble lifestyle (besides eating plant based) is thrifting and supporting sustainable/ethical brands. The fashion industry is one of the most wasteful industries of all. Do good by shopping second hand and/or donating the things you no longer need to thrift shops + supporting sustainable brands.
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