What I Eat in a Day ☀️🌱Healthy Balanced Diet 🌱☀️
This is everything I eat in a day when I want to eat healthy, well balanced meals that still taste good! It's all about healthy swaps, not deprivation!
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In this What I Eat in a Day video I'm sharing ways to make breakfast more filling, how to add vegan protein to your meals so that you feel full and satisfied, how to make a quick and hearty chili stuffed sweet potato, and how I make vegan cheeseburger pizza with a cauliflower pizza crust with dairy-free 1000 island dressing. Recipes below!
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0:00 Start
0:02 What I Eat in a Day Intro
0:20 Cofffeeee
0:42 Breakfast
0:55 How to make your meals more filling
1:55 How I eat healthy
3:37 Lunch
3:48 How to make vegan meals more filling
4:03 Sour cream replacement
5:18 Taste test
5:33 Olipop
8:18 Dinner
8:27 Cauliflower crust pizza
8:41 Dairy free 1000 island
9:29 Vegan cheeseburger pizza recipe
11:02 Thank you for watching!
RECIPES:
1000 Island: nikkivegan.com/vegan-patty-mel...
(I added 2 tsp of vegan mayo in this video)
Vegan Honey Mustard: nikkivegan.com/vegan-honey-mus...
Vegan Chili: youtube.com/watch?v=S6ZWE-Nvwy...
IG + BLOG
Instagram: instagram.com/nikkivegan
My Recipe Blog: nikkivegan.com
KITCHEN FAVS
Muffin Tin: rstyle.me/+HClR2aM2In6Br3rp28v...
My favorite blender: rstyle.me/+ZIaYD77X9P1VGz1XQPQ...
Mini Food Processor: rstyle.me/+lqVjGIyqbfjtsUWW3c3...
Non-Stick Pan: rstyle.me/+iU33VSO8odll43AARn-... (use code NIKKIVEGAN10 for $10 off)
Saute Pan: rstyle.me/+jB3pgR32ey051CqEnZ3...
MUSIC
Epidemic Sound Referral Link: epidemicsound.com/referral/frh...
I hope you enjoyed watching this What I Eat in a Day video! If you enjoyed seeing these healthy and balanced meal ideas and tips for healthy meals that keep you feeling full, please let me know by giving it a thumbs up and comment below and let me know what the best thing YOU ate today was! Hope you have a great day and thank you OLIPOP for partnering with me on this video!
