What I eat in a day as a VEGAN Pro Surfer | Oat flour pancake recipe
Jul 15, 2020
106.5k views
Sorry this took a little bit to get out.
For the pancake recipe:
11/2 cups of oats
1 cup plant milk of your choice
1 flax egg (1 tbls Flac 3 tbls water)
1 large mashed banana
peanut sauce:
2 tables peanut butter
4-5 tbls maple syrup
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