What I Ate Today | High Protein Vegan (100g+)
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Sharing a what I eat in a day- I hope you get some high protein vegan meal ideas out of this video :)
Falafel Bowl coming to the blog soon!
High Protein Tofu-Yogurt Bowl:
1 block (200g) Soft Tofu
1 tbsp cashew butter
1 Frozen Banana
1/2 Scoop Vegan Protein Powder
FIND ME ON..
✘ B L O G: okonomikitchen.com
✘ I N S T A G R A M (Food): instagram.com/okonomikitchen
✘ I N S T A G R A M (Fittness): instagram.com/lisakitahara
✘ P I N T R E S T: pinterest.ca/okonomikitchen
✘ C O N T A C T: lisa@okonomikitchen.com
→ Ingredients in my pantry & that I use in recipes:
amzn.to/2NsruyS
→ My favourite eco friendly products: amzn.to/2ZdmEfJ
→ My favourite snacks I aways have on hand:
amzn.to/2TXXOeb
→ The Kitchen Appliances I recommend and use: amzn.to/2Myn0XC
→Other Things I love:
OSEA Skincare (The only skincare products I use): bit.ly/361FlCi
Follain (Favourite non-toxic beauty products): bit.ly/2RcC7aN
SquareOrganics (Favourite Protein Bars): get 20% off your order by using code "lisakitahara" at squareorganics.com
♫ MUSIC:
Music by MYSM - Soft Cream - thmatc.co/?l=F67C11B3
Music by Peter Fenn - Okay - thmatc.co/?l=AD7F000F
Filmed on Canon T6i
Edited on Final Cut Pro X
This video is sponsored by 30 Day Fitness App.
This video contains affiliate links.
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