What A Healthy Vegan Athlete Eats For $5 A DAY | Full Day Of Cheap Eating



Sep 21, 2020
7.8k views

➤ Pre Order my self help book "The Middle Way" and use code "TOFU10" for 10% off: seasonedtofu.com/books/p/themi...
➤ Personalized Vegan Fitness Coaching Plans: seasonedtofu.com/coaching

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Supplements:
Vitamin D3: geni.us/5MRKL (Amazon)
Creatine Monohydrate: geni.us/vX9REaR (Amazon)

Subscribe: bit.ly/2qiessH

Intro: 0:00
Meal #1: 0:45
Workout: 6:19
Supplements I Take: 7:03
Meal #2: 8:29
Meal #3: 10:26
Meal #4 and Micronutrient Targets: 14:45

Socials
Instagram: instagram.com/seasoned_tofu
Twitter: twitter.com/seasoned_tofu
Twitch: twitch.tv/seasoned_tofu
Discord: discord.com/invite/U77GaSZ
Podcast: seasonedtofu.com/podcast
Snapchat: colehastings
Facebook: facebook.com/tofuseasoned

My Gear
Camera: geni.us/2gaPq (Amazon)
Cinematic Lens (Main Lens): geni.us/XHha (Amazon)
Wide Angle Lens: geni.us/RlEPCn (Amazon)
Microphone: geni.us/G6KIWX (Amazon)
Tripod: geni.us/tkn0QlQ (Amazon)

Music Used:
Freak The Miighty: soundcloud.com/freakthemiighty

About
Hey, I'm Cole Hastings. I'm a vegan athlete/content creator with a passion for videography/video editing, among other things. I help people build themselves physically/mentally through fitness and self help videos.

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