VEGAN SCHOOL LUNCH IDEAS (BENTO BOX)
Where I got this bento box: smarturl.it/monbento-livb use code LIVB10
FULL RECIPE POST HERE: itslivb.com/2017/10/24/bento-b...
Check out my NEW COOKBOOK (and get a free bonus ebook when you preorder it today) ♡ itslivb.com/cookbook
LUNCH 1:
- cooked pasta (enough to fill your box)
- diced tomato
- sliced green pepper
- tofu feta (recipe here: youtube.com/watch?v=h49NODQRAa...)
LUNCH 2:
- 1/2 can chickpeas
- 1/4 tsp garlic powder
- BBQ sauce
Dressing:
- 1 tbsp hummus
- 1 tsp lemon juice
- 1 tsp maple syrup
LUNCH 3:
- brown rice
- black beans
- veggies to top it
DESSERT BOX:
Bliss balls:
- 1 cup dates, pitted
- 1/2 cup cashews
- 1/2 cup pumpkin seeds
Blend in food processor until sticky enough to roll, then roll into balls and keep in the fridge!
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♢ Website: itslivb.com
Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky's Best Speech You'll Ever Hear: youtube.com/watch?v=_K36Z...
Cowspiracy: cowspiracy.com/facts
If Slaughterhouses Had Glass Walls: youtube.com/watch?v=p_Upy...
A logical explanation: youtube.com/watch?v=o0VrZ...
Forks Over Knives: forksoverknives.com
Earthlings: youtube.com/watch?v=PB_ZM...
Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
nutritionfacts.org
bonnyrebecca.tumblr.com/whyveg...
Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook
☯ Books on wellness/ spirituality/ self-help
The Power - Rhonda Byrne
The Magic - Rhonda Byrne
Yoga Girl - Rachel Brathen
Make Your Own Rules Diet - Tara Stiles
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☾ livshealthylife@gmail.com
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Canon T6i
Iphone 6
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MUSIC: Dreams - Joakim Karud
