VEGAN MEAL PREP FOR WINTER | 8 ingredients for healthy meals (+ PDF guide)



Jan 11, 2020
649.1k views

How to take 8 basic, everyday ingredients to whip up a healthy vegan meal prep + delicious, easy meals throughout the week. Thank you to Lisa @Downshiftology for the inspiration for this video! Check out her meal prep series here: bit.ly/2RRkD2p

FREE PDF GUIDE: You can download the corresponding PDF guide, which contains a grocery list, complete meal prep steps and order of operations, meal ideas, and more!
bit.ly/34ypJaN

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MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!

ORDER ON AMAZON: amzn.to/2liT4lZ

*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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*IN THIS VIDEO*

Glass containers (rectangular): amzn.to/35Kkym8
Glass containers (circular): amzn.to/2FJc7wL
Reusable silicone food storage bags: amzn.to/2FJx6PO

*MY KITCHEN ESSENTIALS*

Frying Pan: amzn.to/37B98Tc
Food Processor: amzn.to/38L8Aub
Le Creuset Dutch Oven: amzn.to/3aRN3lm
Instant Pot 6 quart: amzn.to/3aQY1aQ
Japanese Knife: bit.ly/favorite-knife
Vitamix: amzn.to/36xtZFN
Large Cutting Board: amzn.to/2RYa0L8
Saucepan: amzn.to/36C6RGa
Immersion Blender: amzn.to/3aOnbHd
Meal Prep Containers: amzn.to/2Ua8YOK

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