Vegan Food Haul // What I eat to lose 100 pounds



Jan 21, 2018
11.1k views

Hey there veggie peeps! It's been a while. I have a lot of videos planned for February. I hope everyone is having an awesome 2018 so far! xx- TVN.
OK, so I didn't lose 100 pounds, I lost 95 pounds. But, 100 is more catchy ;)

225 to 130.


Where to reach me:
✩theveggienut.com
✩Instagram- @theveggienut
✩Facebook- Facebook.com/theveggienut
✩Twitter- @ShannonLeeTVN
✩My Amazon shop- amazon.com/shop/theveggienut
✩My Merch- theveggienut.threadless.com
✩Cookbook- amzn.to/2A7jVql
theveggienut@gmail.com
✩PO Box 13
Islip Terrace, NY 1752
United States

Why Vegan? Information, facts, and resources down below. To help, inform, and educate.

Check out these videos...
Ⓥ Best Speech You Will Ever Hear by: Gary Yourofsky: youtu.be/es6U00LMmC4
Ⓥ 101 Reasons to GO VEGAN: youtu.be/W4HJcq8qHAY Ⓥ Earthlings: nationearth.com/earthlings-1
Ⓥ Cowspiracy: cowspiracy.com/v
Ⓥ Forks Over Knives: forksoverknives.com
Ⓥ What the Health: whatthehealthfilm.com
Ⓥ Vegucated: youtu.be/GKzng1_byMY
(watch full documentary of Forks over Knives, What the Health, Cowspiracy, and Vegucated on Netflix)

Books you should check out...
Ⓥ Eat to Live by: Joel Fuhrman
Ⓥ How not to Die by: Michael Greger
Ⓥ Becoming Vegan by: Brenda Davis & Vesanto Melina
Ⓥ The Complete Idiot's Guide to Plant Based Nutrition by: Julieanna Hever

Websites to check out...
Ⓥ Adaptt.org
Ⓥ Nutritionfacts.org
Ⓥ DrFuhrman.com

Some products used often in my videos, that are my personal favorites. Great staples to have for health & weight loss-
✩My Amazon shop- amazon.com/shop/theveggienut

✩Cookbook I was a part of-
amzn.to/2jcu23b

Fun Vegan Stuff
✩Vegan Cuts Snack Box-
caurl.co/r/x99q6/gd1g?url=http...
✩Vegan Cuts Beauty Box-
caurl.co/r/x99q6/g2r8?url=http...

The links to the products provided above are affiliate links. I have purchased these products myself, truly like them, and I am not sponsored to share them.

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