Turmeric - How Much Should We Eat & Health Benefits Of Turmeric
Dr. Klaper tells us about the health benefits of turmeric and curcumin. Curcumin is a bright yellow chemical and the principal curcuminoid of turmeric, a member of the ginger family. There are many traditional turmeric uses and benefits including anti-inflammatory properties, increasing the antioxidant capacity of the body, and lower risk of heart disease. When combined with black pepper the effects are even stronger in the body. It is best to take 1-2 teaspoons a day and not over do it.
Question: What do you think of turmeric? Is there a limit to how often you can consume it? Does it work better with black pepper?
👕 TEE SHIRTS 👉 teespring.com/stores/doctorkla...
Find apparel & more with my various funny sayings
_______________
ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.
👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: doctorklaper.com/mailing-list
_______________
CONNECT
🍎 Store: teespring.com/stores/doctorkla...
🍎 Facebook: facebook.com/michaelklapermd
🍎 Instagram: instagram.com/doctorklaper
🍎 YouTube: youtube.com/doctorklaper
🍎 Twitter: twitter.com/michaelklapermd
_______________
DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
