Self Care Routine | At Home Workout, Vegan Meals & Art
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Thank you so much for watching. Self Care is different for everyone, what are some of your tips?
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- Hitomi Mochizuki -
Hey I'm Hitomi! I love taking deep mindful breaths and honoring every side of myself.. All the light, dark and shadow. Subscribe for fashion inspiration, self love practices, long rambles on spiritual truths and wholesome stuff all around!
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How do you stay in shape?
Mostly through yoga and I workout at Least once a week in the gym. I also like doing sneaky workouts throughout the day like crunches while I'm editing and squats in between making breakfast.
Other tips for the bedroom?
- Mentally & emotionally turn your partner on! By hearing their needs, making them feel safe and vocalizing the things you love about them ( physical or mental).
- Spontaneity is key! Do it in a new place, light candles, make a playlist, try out a new toy. Its fun when its unexpected and can make things more steamy. To me s3x should be erotic and playful.
- For those with a yoni, take probiotics daily to help keep your pH balanced. If you choose to use a wash down there, make sure its Unscented. Gynecologists will agree that washes aren't necessary, the yoni is completely self regulating and just using water everyday should be enough.
- Don't use s3x as a weapon or as part of a power play in your relationship.
Fashion inspirations?
Most of my fashion inspo comes from old movies from the 40s- early 2000s. In High School, the show SKINS UK heavily affected my style. I love any outfit that is bold and mixes different unexpected patterns. I try to funk every outfit up with an interesting pattern or something vintage.
Do you resonate with being called a hippie?
Not at all. I resonate with some of the messages from that time but I'm not trying to be a hippie at all, nor do I do any drugs or psychedelics. The spiritual practices I study, like yoga, are scientifically proven. I'm happy just taking fashion inspiration from that era.
What are your spiritual beliefs?
I currently resonate deeply with Tantra and Hinduism. Buddhism will always play a part in my life as well!
Thank you for being just who are you.
With so much love,
Hitomi