£20 VEGAN WEEKLY BUDGET RECIPES
Chickpeas and Sweet Potato Stew:
Ingredients:
1 onion - finely chopped
1 carrot - chopped
2 garlic cloves - minced
1 sweet potato - peeled and chopped into cubes
400gr of cooked chickpeas
1 tin of chopped tomatoes
1 tsp of paprika
1 tsp of cumin
salt to taste
a dash of water
Add the onion, carrot and garlic to a pan with a glug of oil or water. cook for 5-8 minutes. Add in the spices and cook for few minutes. Add in the chopped potatoes, cook for another 5 minutes. Add in the tinned tomatoes and chickpeas. Add a dash of water and cook with the lid on for 25-30 minutes until cooked.
Potato Mac & Cheese:
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Lentil Shepherd Pie:
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XX
Elisa