Pro Volleyball Player Rachael Adams Drops Dairy
As an Olympic medalist, Rachael Adams has her nutrition locked in. One of her secrets? Ditching dairy. In this clip, Rachael reveals her struggles with teenage and young adult acne and how a last-ditch effort of removing dairy from her diet finally gave her skin relief. After witnessing what ditching dairy could do for her skin, she wondered what other benefits it could have on her body. She claims sheβs never felt stronger. If ditching dairy could help Rachael make it to the Olympics, just think of what it could do for you.
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