Overcoming Anxiety & HITTBURN Co-Founder Kelsey Heenan | Heal Thy Self w/ Dr. G #63
Knowledge Bomb: Anxiety and how to overcome it.
Special Guest: Kelsey Heenan is a Co-Founder of the brands HIITBURN and The Daily Kelsey.
She has worked with tens of thousands of people across the world become healthier, happier, and more fit through her workout, nutrition, and mindset programs.
She was recently featured on the cover of Strong Fitness Magazine and her work has been featured in publications like Shape, Women’s Health, Men’s Health, Nike Training, The Everygirl, Fox, and MSN.
Kelsey helps you get fit by improving your relationship with food, exercise and your body, which is often the missing link when trying to create a healthy lifestyle.
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.g_ (instagram.com/doctor.g_)
