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Check out the blog post for all of the recipes: bit.ly/KrocksTop5

We’re getting “Back To Basics” here in the Krock kitchen, so we thought it would be a good time to share our favorite recipes for weight loss! This list includes all of the recipes we’ve developed and made time and time again throughout our most successful periods of weight loss. Whether you are new to our channel and just getting started or have been around for a while, hopefully you can find a new favorite.

Check out our Top Recipes For Weight Loss Playlist here:
bit.ly/KrockTopRecipes

Recipes Featured:
Brian's Quick Red Beans & Riced Veggies – youtu.be/gqwj-KX9HpA
Chocolate Banana “Nice” Cream – youtu.be/-B2TYEQOtIA
Weird Green Soup – youtu.be/o62UuFZdP7I
Weird Orange Soup – youtu.be/5MjLdWzG-sM
Super Smoky Oil-Free Hummus – youtu.be/8oNp1cwdM_k
Brian's Super Tasty Vegan Chili – youtu.be/uq9Se0HwKvY
Jessica's Daily Salad – youtu.be/PKTN8x_zO9I

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Visit our Amazon page for all of our favorite products: amazon.com/shop/krocksinthekit...

PLEASE NOTE: If you choose to purchase anything through this link, we receive a small commission at NO extra cost to you. All proceeds go back into making more content!

As Amazon Associates, we earn from qualifying purchases.

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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 300 pounds combined and we aren’t done yet!

Follow along with our "Adventure":
WEBSITE – krocksinthekitchen.com
FACEBOOK – facebook.com/KrocksInTheKitche...
INSTAGRAM – instagram.com/krocksinthekitch...
PINTEREST – pinterest.com/krocksinthekitch...
TWITTER – twitter.com/KrocksKitchen

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For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this:

Jessica & Brian Krock
1720 Market St #771902
Saint Louis, MO 63177

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Check out Brian's Podcast:
WEBSITE – imlosingitpodcast.com
FACEBOOK – facebook.com/ImLosingItPodcast
INSTAGRAM – instagram.com/ImLosingItPodcas...
TWITTER – twitter.com/ImLosingItShow

Check out Brian's Music:
YOUTUBE – bit.ly/BKrockYT
FACEBOOK – facebook.com/briankrockmusic
INSTAGRAM – instagram.com/briankrock

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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at bit.ly/KrockDisclaimer)

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