Oil: The Vegan Killer
My Cookbook: micthevegan.com/product/mics-w...
Vegans get less heart disease but they still get it. How? The main culprit: oils. So begins a science binge of how oil affects the human body.
Links and Sources:
patreon.com/micthevegan
facebook.com/micthevegan
instagram.com/micthevegan
Vegan Heart Disease Deaths 26% Lower - Adventist II Review:
ncbi.nlm.nih.gov/pmc/articles/...
Epic-Oxford Review Projecting 57% less heart disease for vegans:
ajcn.nutrition.org/content/70/...
Coconut Oil vs. Butter Study:
tinyurl.com/zmlgcgq
Coconut Oil Raises LDL study:
ajcn.nutrition.org/content/94/...
Dr. Klaper Oil Video:
tinyurl.com/puno5al
Olive Oil & Arteries - Vogel's Mediterranean Diet Study:
tinyurl.com/jqnaq4n
Soy, Palm, and Olive Oil vs. Arteries Study: nmcd-journal.com/article/S0939...)
Strokes and Thrombosis:
tinyurl.com/gt33pf8
Coagulation Factor VII and Oils:
atvb.ahajournals.org/content/1...
Oils and Fatty Blood Study:
jn.nutrition.org/content/132/1...
Neal Barnard on Intramyocellular Lipids:
youtube.com/watch?v=ktQzM2IA-q...
Explanation of Vegan Diabetes Rates (68% less):
veganhealth.org/articles/diabe...
Average LDL USA:
nhlbi.nih.gov/health/resources...
Optimal LDL 50-70 Study:
content.onlinejacc.org/article...
Vegan ForTheWin's Video:
youtube.com/watch?v=vHeQNNSlvJ...