My Total Testosterone After 7 Years Vegan (WFPB)
Apr 03, 2018
4.4k views
With 2-3 years slowly adapting to a Vegan Whole Food Plant-Based (WFPB) lifestyle, and almost 7 years being strictly WFPB many would expect my testosterone to be low.
As you can see from this video, my testosterone is OPTIMAL for my age. There are many factors to consider when it comes to measuring testosterone, but overall I have no symptoms of low testosterone.
Resources:
mayomedicallaboratories.com/te...
nutritionfacts.org/2013/02/12/...
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