Mental Health | Foods That Impacts Your Mood | Mona Vand
We always focus on how much food can impact our physical health, but not so much how it can impact our mood. In today’s video I’m sharing a ton of research on how food impacts your mood (both happy and sad) and what the best foods are to support a good mood :)
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
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