Low Sugar Cereals - Healthier Breakfast Cereals | Mona Vand
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***I HIGHLY recommend finding and getting these snacks (and all superfoods) at Thrive Market. They beat the prices of all health food stores☺️. Thrive Market is honestly such a steal - best prices and quality ever 🙌🏼 Shop my fav products here - l.thrv.me/dmv-fvs
If you know me you know I love cereal, but I never loved how I felt after eating it or the sneaky sugars that are added. Once I learned how to make my own healthy cereal at home, it was a game-changer! In this video I’ll share my top ingredients for a low-sugar cereal (and even some low-carb options), why you should avoid processed cereal, and share a recipe for the most insane warm cereal :) All items are linked below!
🖤 Links to products mentioned:
Shredded coconut: l.thrv.me/dmv2-Fbobs-red-mill-...
Raw almonds: l.thrv.me/dmv9-Fthrive-market-...
Sprouted pumpkin seeds: l.thrv.me/dmv0-Fgo-raw-organic...
Sacha inch nuts: l.thrv.me/dmv6-Fimlakesh-organ...
Pecan halves: l.thrv.me/dmv4-Fthrive-market-...
Raw sprouted granola, chocolate: l.thrv.me/dmv6-Fgo-raw-organic...
Grain-free pumpkin granola: l.thrv.me/dmv6-Fthrive-market-...
Grain-free vanilla granola: l.thrv.me/dmv2-Fthrive-market-...
🖤 Research
2019 Study on Processed Food & Mortality: jamanetwork.com/journals/jamai...
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
#drmonavand #lowsugarcereal #healthycereal
