IMPROVE YOUR RUNNING EFFICIENCY (RUNNING ECONOMY) WITH SPEED TRAINING, MILEAGE, AND FORM-TECHNIQUE!
✅ SUBSCRIBE: youtube.com/user/Vo2maxProduct...
(thanks for liking and sharing! 👍)
MY OTHER RUNNING ECONOMY VIDEO: youtube.com/watch?v=lGX0_wHwsf...
MY RUNNING ECONOMY NUMBERS/TEST RESULTS: youtube.com/watch?v=z73pTiqj53...
✅ COACH SANDI’S CHANNEL 🎥:
youtube.com/user/RunningWild2B...
✅OUR SAGE RUNNING TRAINING PLANS AND COACHING INFO: 🏃🏻♂️🥇 : sagerunning.com
🙌 SUPPORT ON PATREON: patreon.com/SageRunning
🎉 SPONSOR DISCOUNT CODES:
Enter “Sage” for a discount on Spring Energy at : myspringenergy.com
Enter “Sage” for a FREE WATCH BAND OR GIFT STORE ITEM with a watch purchase from COROS at : coros.com
🏆THE SAGE RUNNING STRAVA RUN CLUB!
strava.com/clubs/sagerunning
🕺🏻FOLLOW SAGE ON SOCIAL MEDIA:
Instagram: instagram.com/sagecanaday/?hl=...
STRAVA: strava.com/pros/sagecanaday
Facebook: facebook.com/SageCanadayFanPag...
Twitter: twitter.com/SageCanaday
