I Went Vegan for a Month. Here's What Happened.
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I decided to go vegan (plant-based diet) for month to see if it would make me feel amazing, healthier, & have more energy, like a cab driver told me it would. Also, I wanted to learn more about food and just see if I could do it.
We also stopped eating added sugar for a month:
youtube.com/watch?v=wBtslkL5nU...
Big thank you to everyone who talked to me!
Dr. Aaron Carroll youtube.com/healthcaretriage
Adrien Paczosa ilivewellnutrition.com
Vince Lia youtube.com/channel/UCbuD2Iu62...
Joe Hanson youtube.com/itsokaytobesmart & youtube.com/channel/UCsaEBhRsI...
Jake Jarvi youtube.com/pineappleboyfilms
& my wife
& my parents
& my baby
And check out that Kurzgesagt video for more info about the effects of animal agriculture
youtube.com/watch?v=NxvQPzrg2W...
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THANKS PATRONS
Jakub Koziol
Byron Marsh
Jon Ivy
Thanks to Daily Harvest for sponsoring this video!