I ATE 100G PROTEIN A DAY for a week (REALISTIC what I ate in a WEEK as a VEGAN)



Mar 22, 2024
36.7k views

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The founders of Complement are long-time vegan health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Cheap Lazy Vegan, they've made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!

RECIPES & VIDEOS MENTIONED!
πŸ”΄ 100g of protein MEAL PREP video: youtu.be/Os7oON1jaj8?si=UWqCFm...
πŸ”΄ VEGAN WHAT I ATE IN A WEEK videos: bit.ly/2zkvvdM
πŸ”΄ HIGH PROTEIN vegan recipes: bit.ly/2pmeBZz

β˜… Vegan Protein Overnight Oats Recipe: thecheaplazyvegan.com/vegan-pr...
β˜… Vegan Tuna Pasta Salad Recipe: thecheaplazyvegan.com/vegan-tu...
β˜… Vegan Seafood Pasta: youtu.be/upi4M7LpWq4?si=fQXi5z...
β˜… Tofu Buddha Bowl Recipe: thecheaplazyvegan.com/tofu-bud...
β˜… PB2 Peanut Dressing Recipe: thecheaplazyvegan.com/pb2-pean...
β˜… Gochujang Sesame Noodles Recipe: youtu.be/g-90Xx0mLxc?si=zGrqY-...


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TIMESTAMPS:
0:00 Intro & SUPPLEMENTS
3:33 Monday (Day 1)
7:47 Tuesday (Day 2)
11:11 Wednesday (Day 3)
13:08 Thursday (Day 4)
16:28 Friday (Day 5)
19:41 Saturday (Day 6)
25:53 Sunday (Day 7)


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β˜… Personal Instagram: @therosatron

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PRODUCTS I USE & DISCOUNT CODES
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Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.

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β™« MUSIC β™«
By epidemicsound.com

#vegan #whatiateinaweek #highprotein

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