I ATE 100G PROTEIN A DAY for a week (REALISTIC what I ate in a WEEK as a VEGAN)
🌱 Get 15% off Complement Essential, my favourite multivitamin designed for plant-based eaters lovecomplement.com/products/co... and use code CHEAPLAZYVEGAN at checkout. ♥️ 1 product purchased = 1 plant-based meal provided to a hungry child in need.
DAILY GREENS: lovecomplement.com/collections...
VEGAN CHOCOLATE PROTEIN: lovecomplement.com/products/co...
GUT NURTURE: lovecomplement.com/products/co...
The founders of Complement are long-time vegan health fanatics who wanted a one-stop solution to make sure their families were getting the nutrients they needed. Because they love Cheap Lazy Vegan, they've made a contribution to my work. So, with each purchase you can support your health and my mission at the same time (thank you)!
RECIPES & VIDEOS MENTIONED!
🔴 100g of protein MEAL PREP video: youtu.be/Os7oON1jaj8?si=UWqCFm...
🔴 VEGAN WHAT I ATE IN A WEEK videos: bit.ly/2zkvvdM
🔴 HIGH PROTEIN vegan recipes: bit.ly/2pmeBZz
★ Vegan Protein Overnight Oats Recipe: thecheaplazyvegan.com/vegan-pr...
★ Vegan Tuna Pasta Salad Recipe: thecheaplazyvegan.com/vegan-tu...
★ Vegan Seafood Pasta: youtu.be/upi4M7LpWq4?si=fQXi5z...
★ Tofu Buddha Bowl Recipe: thecheaplazyvegan.com/tofu-bud...
★ PB2 Peanut Dressing Recipe: thecheaplazyvegan.com/pb2-pean...
★ Gochujang Sesame Noodles Recipe: youtu.be/g-90Xx0mLxc?si=zGrqY-...
🔴 DOWNLOAD MY EBOOKS - thecheaplazyvegan.com/shop
🔴 BRAND NEW "No More Cabbage Soup" Weight Loss Recipes eBook - thecheaplazyvegan.com/no-more-...
★ Ultimate Bundle (Includes all 4 of my eBooks at a discount!) - thecheaplazyvegan.com/ultimate...
BUSINESS INQUIRIES: hello@thecheaplazyvegan.com
MY NEW SHORTS CHANNEL - youtube.com/channel/UCS_6_6KoU...
Get my FREE Sauces Mini eBook by getting on my EMAIL LIST - thecheaplazyvegan.com/freesauc...
✅ LISTEN TO OUR PODCAST (The SaVeg Podcast) -
★ PATREON (bonus episodes & more) - patreon.com/thesavegpodcast
★ LISTEN - linktr.ee/thesavegpodcast
★ WATCH (SUBSCRIBE) - youtube.com/thesavegpodcast
✅ MY VEGAN CAFE -
★ Follow on IG - instagram.com/savegyyc
★ Our website - savegcafe.ca
✅ SHORTS CHANNEL - youtube.com/channel/UCS_6_6KoU...
✅ MY VLOG CHANNEL - youtube.com/therosatron88
TIMESTAMPS:
0:00 Intro & SUPPLEMENTS
3:33 Monday (Day 1)
7:47 Tuesday (Day 2)
11:11 Wednesday (Day 3)
13:08 Thursday (Day 4)
16:28 Friday (Day 5)
19:41 Saturday (Day 6)
25:53 Sunday (Day 7)
CONNECT WITH ME
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★ Business inquiries ONLY: hello@thecheaplazyvegan.com
★ Instagram: instagram.com/cheaplazyvegan @cheaplazyvegan
★ TikTok: @cheaplazyvegan
★ Website/blog: thecheaplazyvegan.com
★ Facebook: facebook.com/cheaplazyvegan
★ Twitter: twitter.com/cheaplazyvegan
★ Personal Instagram: @therosatron
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PRODUCTS I USE & DISCOUNT CODES
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Note: These are affiliate links, meaning I will make a small commission/reward if you purchase any products using these links.
SHOP MY RECOMMENDED PRODUCTS (my amazon shop) -
USA - amazon.com/shop/cheaplazyvegan
Canada - amazon.ca/shop/cheaplazyvegan
★ FREE AUDIOBOOK & 1 MONTH TRIAL - audibletrial.com/cheaplazyvega...
★ iHERB.com 5% instant discount on any iHerb order with code CJW878
iherb.com/iherb-brands?rcode=C...
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♫ MUSIC ♫
By epidemicsound.com
#vegan #whatiateinaweek #highprotein
