HOW TO START A VEGAN DIET | 15 TIPS FOR BEGINNERS // Robyn Ruth Thomas
In this video, I share a bit of what I’ve learnt from being vegan for 3 years.
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WIN: BWELL FOODS HAMPER VALUED AT R1200
To enter:
1. Comment what you will be making with your winning ingredients
2. Subscribe to my channel: robynruththomas
Good luck!
NB:
- You have to be based in SA for the chance to win
- Winner will be announced in the next video of this series: Vegan in SA
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JOIN A FREE 30-DAY VEGAN CHALLENGE
Sign up to the PROVEG vegan challenge for tips on how to start and maintain your vegan diet:
proveg.com/veggie-challenge-20...
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DOWNLOAD VEGAN COOKBOOK
Click on the link below and scroll to the end of the Bwell Foods cookbook page to download the vegan cookbook:
bwellfoods.co.za/cookbook
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LEARN MORE ABOUT TAX-FREE FOODS IN SOUTH AFRICA
From this news article:
iol.co.za/business-report/econ...
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READ MORE ABOUT PLANT-BASED SUPPLEMENTS
Here’s more about B12, calcium, iron and protein:
proveg.com/za/plant-based-food...
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WATCH ME MAKE VEGAN SNACKS IN MY KITCHEN:
Follow me on IG to watch my plant-based stories:
instagram.com/robynruththomas
ENQUIRIES: robyn@bewhole.co.za
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A DIETICIAN I RECOMMEND SEEING:
Jessica Kotlowitz – The Green Dietician
thegreendietitian.co.za
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Music: No copyright - youtube.com/watch?v=qDpR4RYwZi...
#VeganDiet #SouthAfrica
