Herbs & Spices - Nutritional & Medicinal Herbs And Spices For Cooking
Dr. Klaper shares with us about herbs and spices such as turmeric, clove, and garlic to spice up your plant based diet. Medicinal herbs are a good addition to your daily meals but the most important food to consider is the stream of plants that you eat every day. Herbs can help but it's the food that you eat every day that has the biggest impact on health.
Question: Herbs and spices are wonderful flavorings. Are there some that have more nutritional and medicinal values than others?
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ABOUT DR. KLAPER
Dr. Michael Klaper is an experienced physician, an internationally-recognized teacher, and sought-after speaker on health and wellness. He resolutely believes that proper nutrition — through a whole food plant based diet — and a balanced vegan lifestyle are essential for health. He offers health tips on vegan nutrition.
👉👉 Want to know how to go vegan? Get health advice on veganism and vegan nutrition? Sign up to get Dr. Klaper's online newsletter: doctorklaper.com/mailing-list
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DISCLAIMER
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Klaper nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, exercise or other lifestyle program.
