Hello Nutritarian Power Prep Program
I'm so excited to share this video with you where I talk about the things I love most: weekly meal prepping, fridge organization and having an iron-clad plan for sustained success creating a nutritarian lifestyle!
Welcome to a guided tour of my premium nutritarian meal prep program!
In this video you'll learn why I created this plan (00:28), see how the program has helped me in my recovery from food addiction and binge eating (01:46), visualize how prepping can work in your own family's fridge (there's a great visual at 5:00), learn why I love this prepping approach (05:36) and get an inside look at program materials (06:16) and our Facebook support group (07:14)!
You can learn more about my signature meal prep program here: hellonutritarian.com/nutritari...
--------------------------
Hi! I'm Kristen and I've been following Dr. Fhurman's nutritarian lifestyle for almost 7 years now and I share all about it on my site hellonutritarian.com
In a nutshell, a nutritarian is a whole-food plant-based vegan who doesn't eat oil, avoids added sugar and salt, and focuses on eating phytonutrients instead of worrying about calories. We strive to eat raw veggies, greens, beans, onions, mushrooms, berries, raw seeds and raw nuts daily!
If you're just getting started with this lifestyle make sure to head to my Nutritarian Quick Start page here: hellonutritarian.com/nutritari...
If you enjoyed this video make sure to subscribe to my channel!
Let's live better together!
xo, Kristen
#plantbased #wholefoods #food #healthy #nooilrecipe #veggies #salad #foodprep #vegan #fridgeorganization
