Eggs and Diabetes
Even just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, kidney failure, and new cases of blindness.
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More Freedom of Information Act insights into the egg industry can be found in:
• Eggs and Cholesterol: Patently False and Misleading Claims (nutritionfacts.org/video/eggs-...)
• Eggs and Choline: Something Fishy (nutritionfacts.org/video/eggs-...)
• Eggs vs. Cigarettes in Atherosclerosis (nutritionfacts.org/video/eggs-...)
• More Than an Apple a Day: Combating Common Diseases (nutritionfacts.org/video/more-...)
Flax seeds may help control blood sugars (Flaxseeds for Diabetes, nutritionfacts.org/2013/10/08/...) as well as Indian gooseberries (Amla Versus Diabetes, nutritionfacts.org/video/amla-...), but our best bet may be a diet composed entirely of plants (How to Prevent Diabetes, nutritionfacts.org/video/how-t... and How to Treat Diabetes, nutritionfacts.org/video/how-t...).
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