EASY VEGAN SNACKS FOR AFTER SCHOOL & WORK
Thanks for watching! I hope you love these easy vegan snacks for after school or work! RECIPES BELOW.
Download my Simple Vegan Eats Ebook here: livshealthylife.com/shop
RECIPES:
Chickpea "Tuna"
1/2 cup chickpeas
1 tbsp vegan mayo
1 tbsp chopped green onion
1 tbsp chopped red bell pepper
pepper
vegan cheese
1 english muffin or 2 pieces of bread
Mug Cake:
4 tbsp flour of choice
2 tbsp sugar
1 tbsp cocoa
1/4 tsp baking powder
2 tsp pumpkin puree, applesauce (or oil if you don't mind it)
1 tsp oil
4 tbsp non-dairy milk
1 tbsp non-dairy chocolate chips
Warm Spinach Dip:
3/4 cup cashews
3/4 cup water
1/4 cup chickpeas or white beans
3-4 tbsp nutritional yeast
1/4 tsp garlic powder
1/4 tsp onion powder
salt/pepper to taste
2 tsp lemon juice
2 handfuls of spinach, chopped
FOLLOW ME ON INSTAGRAM: instagram.com/livshealthylife
♢ Website: livshealthylife.com
☆ Snapchat: livbiermann
☾ Ask me questions anonymously (or not.. I like to see who you are as well!) : tumblr.com/blog/livshealthylif...
Ⓥ Want to watch documentaries/get the facts? Check out these links:
Gary Yourofsky's Best Speech You'll Ever Hear: youtube.com/watch?v=es6U00LMmC...
Ⓥ Want answers to all the nutrition questions you may have about veganism? Check out these links:
nutritionfacts.org
bonnyrebecca.tumblr.com/whyveg...
Ⓥ Books on Veganism/ Vegan Cookbooks:
The China Study
The Starch Solution
Crazy Sexy Diet
The Oh She Glows Cookbook
☯ Books on wellness/ spirituality/ self-help
The Power - Rhonda Byrne
The Magic - Rhonda Byrne
Yoga Girl - Rachel Brathen
Make Your Own Rules Diet - Tara Stiles
___
CONTACT:
☾ livshealthylife@gmail.com
Or DM me on instagram
___
CAMERA:
Canon T6i
Iphone 6
___
MUSIC:
INTRO/OUTRO: a remix of Mirror Maru by Cashmere Cat (I forget the remix but the original is best anyway)
By The Croft by Joakim Karud soundcloud.com/joakimkarud
Music provided by Audio Library youtu.be/tnV_PH26SVU
