Dr. Michael Greger | Soy, Gas, Water, Fasting, Hair Loss, Nuts Raw or Roasted? etc.
2:00 Daily Dozen for building muscle
3:02 What kind of water to drink?
4:44 Gas & flatulence
7:27 Soy & it’s bad reputation
9:34 Hair loss
11:54 Vegan omega 3 (should we supplement?)
14:24 Does he ever get tired walking on his treadmill?
16:07 Nuts & seeds raw or roasted?
20:01 Intermittent Fasting
20:42 Importance of gut flora and how to improve it
24:56 Supplements for pregnancy
26:48 Cravings & is your body telling you something?
30:15 Hobbies besides nutritionfacts.org
If you don’t know Dr. Michael Greger check out his side nutritionfacts.org
And his two books: How Not to Die & How Not to Die Cookbook.
And his YouTube channel: youtube.com/user/Nutritio...
➖➖➖➖➖➖➖➖➖➖➖➖➖
▶️ My girlfriends YouTube ► youtube.com/scorpionmind
✨Vegan Nutrition & Training Guide, Supplements & Merch ► vegains.org
📱My App ► get.vegains-app.com
💪🏼My Transformation & why I’m Vegan ► bit.ly/VeganPlaylist
💚If you want to support me please buy on Amazon through this link, it doesn’t cost you any extra but I get a little commission. ► bit.ly/VielenDankFürDenSupport
▶️ YouTube German ► youtube.com/VegainsDE
💡Instagram ► instagram.com/vegainstrength
🥞Instagram Food ► instagram.com/vegainsfood
🎙Podcast English ► bit.ly/VegainsPodcast
🎙Podcast German ► bit.ly/1VegainsPodcast
👤Facebook ►facebook.com/vegainstrength
✌🏼🌿