Don't Worry About Protein!
From a recent free live Q&A:
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Question - how much protein is in the smoothie?
Answer - "Don't know, don't care" I did expand on that though!
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I have never ever seen or heard of a protein deficiency in ANY person who ate ANY food caused by their diet.
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The only people who are protein deficient from diet are people who are STARVING, not people who eat plant-based diets.
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The most common reason people show protein deficiency in their bloodstream (who are not starving) is because of their DISEASE.
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For example, people who have kidney failure will lose protein in their urine from damage to the kidney, and that can cause low protein levels in their blood.
Even in that case, the way I get their blood protein levels up is by healing their kidneys on the #GoodbyeLupusProtocol.
Once they stop losing protein out of their urine, their blood protein levels normalize, even just drinking their hyper-nourishing green smoothies!
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The key to reversing your disease is NOT macronutrients like protein, carbohydrates and fats, but MICRONUTRIENTS that make up those macronutrients, like vitamins, minerals, antioxidants etc.
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Don't be distracted! Take action.
For more info:
► Subscribe to My Channel: youtube.com/c/BrookeGoldnerMD
►Where to follow and listen to Dr. G:
►FREE WEBINAR: goodbyelupus.com/6-steps-to-re...
►FREE healing recipes and support: SmoothieShred.com
►Instagram: instagram.com/goodbyelupus
►Facebook: facebook.com/drgoldner
►Twitter: twitter.com/VeganMedicalDoc
►To learn more about rapid recovery or make an appointment with Dr. G go to goodbyelupus.com
►6 Week Rapid Recovery Group: goodbyelupus.com/group-healing
Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Autoimmune Disease, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com, VeganMedicalDoctor.com, and creator of the Hyper-nourishing Protocol for Lupus Recovery.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. ----
