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We live in a noisy world. Being distracted seems to be a way of life these days -- there are so many things that want our attention! It’s easy to place blame for this constant state of distraction on the mini-computers that live in our pockets, the addictive nature of social media, or even coworkers. And it’s true that there are plenty of forces trying to sway us every moment of the day. But it’s important to remember that YOU have the power to choose how you spend your time. If you feel like distractions are taking over your life join Stephanie in today’s live Spark! session.

We’ll discuss:
- How to lean into your own power to gain control of your time again
- Strategies for cutting through the noise
- Tips for staying focused

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