COOKING VEGAN FOR CARNIVORES ? #2 - spicy sausage and chickpea stew
PBJ tries to impress her carnivorous boyfriend with some soy sausage and roast potatoes. it works. (INGREDIENTS BELOW)
this has been buried deep within my hard drive - we filmed this months ago. in the meantime, i've been buried under uni work.
SPICY SAUSAGE STEW
1 red onion
1 pack vegan sausages (i used linda mccartney red onion & sage)
2 tbsp olive oil
1 can chickpeas
1 can chopped tomatoes
1tsp smoked paprika
2 tsp mixed herbs
1/2 tsp ground coriander
1 tsp garlic powder
1/2 tsp cayenne pepper
salt & pepper
BALSAMIC GREEN BEANS
2 big handfuls of green beans
2 tbsp olive oil
1-2 tbsp balsamic vinegar
salt & pepper
ROAST POTATOES
many potatoes
olive oil
sprinkle of rosemary & thyme
salt & pepper
-EBOOKS-
two 30+ low fat vegan recipe books from only £3.99/$5.99!
all oil free, mostly gluten free with some gluten friendly recipes.
payhip.com/plantbasedjudy
(payhip accepts paypal, debit & credit. ebook sent immediately through email.)
-where to find me-
EMAIL - plantbasedjudy@gmail.com
INSTAGRAM - instagram.com/plantbasedjudy
SNAPCHAT - plantbasedjudy
FACEBOOK - facebook.com/plantbasedjudy
TUMBLR - plantbasedjudy.tumblr.com
- blender/food processor -
BOSCH MCM4100GB
VITAMIX S30
lakeland.co.uk/70537/Vitamix-S...
- cameras, lenses & software -
panasonic GH4
14-140mm 3.5-5.6
25mm 1.7
final cut pro X
affinity photo
