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♡Hi There,

Thank you for visiting my channel, in this video I show you a day in my life including all my meals and their macro's
In these episodes I want to show you my road back to fit, I currently way 56kg and I want to get back to 54kg and ad more muscle mass.
My mission with this video is to help anyone who needs guidance in their journey to fit, it doesn't matter if you never been to the gym before or trying to get back after a pause.
I'm also showing how to eat healthy and tasty while being vegan/vegetarian.


♡Instagram:

instagram.com/sandraprikker


♡Supplements ( Use code SANDRA15 for 15% off )

bodyandfit.com

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