A PLANT BASED WHAT I EAT IN A DAY // abetweene
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RECIPES
water jug amzn.to/2R2mvVF
glass jars amzn.to/2t2nw81
kuvings juicer amzn.to/303aBig
2 apples
1/3 pineapple
1 stalk kale
1/4 lime (skin on if organic)
1.5" knob of ginger (or 1/2 jalapeno)
handful of cilantro & parsley
glass bottle amzn.to/36JHYsV
glass straw amzn.to/36D9OXI
s a l a d
lacinato (dinosaur) kale
red onion
cherry tomatoes
hempseeds
1/4 lime juice
salt & pepper
garlic
drizzle of olive oil
s o u p
1 - 2 tsp avocado oil
1 butternut squash
1 apple
1 leek (or yellow onion)
1 sweet potato (optional)
1 stalk celery
1 carrot
1 garlic clove
2 cups vegetable stock
1/4 -1/2 tsp sage
1/4 - 1/2 tsp thyme
salt & pepper to taste
finish with cashew milk for a creamy soup (or coconut milk/yogurt)
cookware pan ($10 OFF) fbuy.me/v/abetweene
TECH
Canon Rebel T3i amzn.to/2ozQhU2
Canon 50mm f1.8 amzn.to/2tM9E1R
Final Cut Pro X editing software
CONTACT
get in touch at abetweene@gmail.com
FTC
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this video is in collaboration with Ritual.