7 PANTRY ESSENTIALS FOR COOKING HEALTHY MEALS 👍 Plant Based Pantry Staples



Mar 13, 2021
17.6k views

How to stock your pantry with staples that make it easier to cook health meals at home. Pantry tour with organization, ingredients, and how to use them in recipes! Hope you enjoy! Click to try Thrive Market: thrivemarket.com/nikkivegan to get 25% OFF your first order AND a free gift!

In this video I'm sharing 7 game changing ingredients to stock your pantry with! Having these staples on hand makes it easy to make healthy vegan meals that taste amazing, and each staple is really so much versatile than they may initially seem. I hope you enjoy seeing what's in my pantry and that it gives you some ideas if you're in the process of building your pantry starter kit or just looking for some new ingredients to make plant based cooking taste great!

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#pantryorganization #pantry #pantrytour

0:00 Start
0:04 Pantry Essentials Overview
1:41 Thrive Market
2:19 PANTRY STAPLE 1
2:46 How to Use Tahini
3:17 Hulled v Unhulled
3:45 Failed at making tahini sauce?
4:30 Recipe Ideas (linked below)
4:52 PANTRY STAPLE 2
5:00 I DID IT!
5:21 Fish are friends not food 🐠
5:32 What's in Worcestershire sauce?
6:39 The RIGHT kind of coconut oil for baking
8:39 PANTRY STAPLE 4
9:25 Vegan replacement
10:30 PANTRY STAPLE 5
10:49 What is sesame oil sometimes bitter?
11:05 Recipe Ideas (linked below)
13:08 PANTRY STAPLE 6
13:45 How is tamari different than soy sauce?
13:58 PANTRY STAPLE 7
14:23 How to use miso in vegan meat dishes
14:45 Soo cheesy
16:06 What are your pantry essentials?

RECIPES IN THIS VIDEO
Tahini sauce that can be used as herby mayo if you use less liquid: bit.ly/30SkpNz
Golden Tahini Sauce: bit.ly/3vjNnno
Vegan Pancakes using applesauce: bit.ly/3thSfYu
Mini Meatloaf Muffins: bit.ly/3teDMMD
Homemade Veggie Burgers: bit.ly/3vfDs2h
Also featured in this What I Ate Today: youtube.com/watch?v=-RJIHZH8UR...

The Cauliflower Fried Rice and Vegan Salted Toffee Bites recipes are part of my online vegan cooking class. Link coming soon, comment below if you're interested and I'll make sure to send it to you directly when it's available :)

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✰ The BEST garlic press! rstyle.me/+wuB2rudPRApk_mn0aoj...

MUSIC
Epidemic Sound

I hope you enjoying seeing what's in my plant based pantry and which essentials are staples in my kitchen! Stocking up on these ingredients makes it easy to cook healthy meals so I really hope you'll give them a try! Can't wait to hear what you think!

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