3 Simple Abs Exercises | That I Actually Do!
I often get asked what I do to get my 6-pack abs. Here are 3 movements that I do consistently to help keep my core strong. Remember, there are a lot of factors involved in having abs that show. I credit my whole foods, vegan diet to a lot of it. Don't worry so much about getting a 6 pack, as having a strong core and healthy weight. It will come as a result.
MY VEGAN RECIPE EBOOK🍍
simnettnutrition.com/easy-vega...
FREE EASY VEGAN MEAL PLANNERđź“ť
simnettnutrition.com/easy-vega...
SIMNETT NUTRITION MERCHđź‘•
simnettnutrition.com/shop
I’m now working with Vedge Nutrition!
Use my code Derek10 for 10% off your order:
vedgenutrition.com/?rfsn=74752...
LEBERT DIP BARS (USE CODE BANANAS!)
lebertfitness.com
SOCIALS
• INSTAGRAM: instagram.com/simnettnutrition
• FACEBOOK: facebook.com/simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
amazon.com/shop/simnettnutriti...
WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC: epidemicsound.com
