3 Reasons A Plant-Based Diet is Optimal for Weight Loss
There are many advantages of a whole food, plant-based diet including effective and sustainable weight loss and weight management. Here are just three of them.
β¨ Order the Brand New eBooklet, The Plant-Based Dietitianβsβ’ Ten Favorite Recipes for Weight Loss:
π My Website: plantbaseddietitian.com/downlo...
π Kindle: amazon.com/Plant-DietitiansTM-...
β¨ Sign up for The Plant-Based Dietitianβsβ’ Weight Loss Support Group: plantbaseddietitian.com/servic... (Scroll down β¬)
β¨ Other Relevant Videos β¨
π Why This Dietitian Refuses to Count Calories: youtu.be/5rCvdd00oQI
π How and Why I Eat Once or Twice A Day: youtu.be/Wt8rJnJGp7U
π The Secret to Losing Weight: youtu.be/AZr_h1xi2u4
π Losing Weight - Five Factors To Focus On: youtu.be/SMN__5MMwQg
π How to Lose Weight and Move on with Your Life: youtu.be/UGkV5x9UUwI
π Mindfulness - The Missing Link to Weight Loss: youtu.be/3KRbp_fkLQY
π How This Registered Dietitian/Personal Trainer Finally Lost Those Last 10 Pounds: youtu.be/UTdlLiOICWI
π Breaking the Seal: youtu.be/rU-MyzXi8Ho
π Some Strategies to Stifle Emotional Eating: youtu.be/3wUrVRvL1Jk
π 3 Reasons A Plant-Based Diet is the Healthiest Way to Eat: youtu.be/tFRDHKtmu7I
π Please share your comments and questions below, via DM, or reach out on my website PlantBasedDietitian.com