I am a Canadian chef, travelling the world, with a passion for fitness, veganism, mindfulness, and healthy, delicious food! My goal is to inspire people to try out some amazing vegan recipes, improve their mental health, fitness and overall wellness. I want to show the world that vegan food is NOT boring or bland, and that you can be fit and THRIVE on a plant based diet. It isn't as hard as people may think!
Follow along my journey while I share helpful tips, recipes, insight & a few too many dumb jokes. ?
xoxo veggie emily.
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I have lost over 70 pounds following a whole foods plant based diet and I have shared that entire journey here on my YouTube channel. I now live off grid in the rainforest growing my own food and building a new life out here with my husband. My main...
New York Times bestselling author Matt Frazier and ultrarunner Doug Hay break down the latest headlines in the plant-based world. Streaming live every weekday at 11am Eastern. Subscribe to the podcast on Apple: https://shorturl.at/foMT5 Subscribe to...
Dr. Zach is one of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care.