I am a Canadian chef, travelling the world, with a passion for fitness, veganism, mindfulness, and healthy, delicious food! My goal is to inspire people to try out some amazing vegan recipes, improve their mental health, fitness and overall wellness. I want to show the world that vegan food is NOT boring or bland, and that you can be fit and THRIVE on a plant based diet. It isn't as hard as people may think!
Follow along my journey while I share helpful tips, recipes, insight & a few too many dumb jokes. ?
xoxo veggie emily.
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Привет! Я Лена. Занимаюсь йогой, спортом, духовным развитием и много путешествую. На этом канале я продвигаю осознанный образ жизни и делюсь своим опытом и знаниями. У меня очень информативные видео, которые меняют жизни людей. Этот канал создан для...
sharing my love of healthy plant food, gentle parenting, and our simple island life
I am a content creator in the vegan, health and fitness space and simmer with excitement to share my everyday simple recipes! ✘ Contact: lisakitahara@hotmail.com ✘ Instagram: @lisakitahara ✘ Tumblr: lisakitahara.tumblr.com
Promoting nuanced ideas in a digital world of extremes. For business enquiries: cole@seasonedtofu.com