5.00
Impactor Stats
4
Impact Videos
202k
Total Followers
202k
Subscribers
About
Welcome to the Trifecta Pilates YouTube Channel! Beth here, and I'm all about helping you get studio quality Pilates Workouts in your very own home without all of the big equipment.
It's not JUST about another Pilates Workout... sure, there are a variety of Pilates workouts ranging in length, level, pace, focus, with equipment and without. But what good is a Pilates Workout without a consistent practice?
That's why there are a couple of workout programs you can move with and some helpful tips to optimize your Pilates Workouts, because your time is valuable, so you want to make it count!
Sounding good? Hit that SUBSCRIBE button and I'll see you in the comments!
-Beth
---- ABOUT ----
I started Pilates in college after recovery from cancer and began teaching in 2004 with a comprehensive Pilates Certification. I love creating effective, challenging and even restorative Pilates mat workouts. And enjoy offering encouragement during each Pilates workout.
Show more
It's not JUST about another Pilates Workout... sure, there are a variety of Pilates workouts ranging in length, level, pace, focus, with equipment and without. But what good is a Pilates Workout without a consistent practice?
That's why there are a couple of workout programs you can move with and some helpful tips to optimize your Pilates Workouts, because your time is valuable, so you want to make it count!
Sounding good? Hit that SUBSCRIBE button and I'll see you in the comments!
-Beth
---- ABOUT ----
I started Pilates in college after recovery from cancer and began teaching in 2004 with a comprehensive Pilates Certification. I love creating effective, challenging and even restorative Pilates mat workouts. And enjoy offering encouragement during each Pilates workout.
Videos
28:13
30 Minute Mat Pilates Workout
Trifecta Pilates • Aug 10, 2018
351.4k Views
55:5
Full Length Pilates Mat Class | Pilates Workout at Home with NO equipment | 1 Hour Pilates Class
Trifecta Pilates • Oct 19, 2018
445.3k Views
30:38
Full Body Pilates Workout
Trifecta Pilates • Apr 20, 2019
506.6k Views
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