About 5 years ago I started having health and digestive issues with my esophagus. None of my doctors could figure out what was wrong with me. I was advised to cut out gluten and dairy, but I was still having issues. When I finally went to an allergist, she recommended that I also cut out all animal products and oil. After a year of contemplating going plant based, I tried whole30 and vegetarian, which helped slightly but I was still having issues. In January 2019 I finally decided to start my Whole Food Plant Based lifestyle and it has been one of the best decisions of my life! I’m having none of the issues I previously had and feel amazing! AND i still get to eat my fave foods bc I’ve created versions that are safe for me to eat! Feel free to reach out to me with any questions!
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Ryuji Chua is a filmmaker and animal advocate focused on challenging how we think about and treat animals through education. He’s been a guest speaker at schools like the University of Warwick and the University of Chicago, produced videos for leadi...
HOT ONES For every question that they field from host Sean Evans, guests must join him in eating a progressively spicy chicken wing. PRO MOVES Food TV icon Adam Richman shares tips, tricks, and pro moves to help you get the most out of any eating ex...
inspiring you to be your best self -- in academics, self-confidence and mindfulness ✨🦋💛 UnJaded Jade was inspired by the word 'jaded', which means bored and unenthusiastic. As someone with a zeal for life, adventure and learning, I had to reclaim th...
Christa Clark is a celebrated yoga teacher with over 16 years of practice, trained in India with 500-hour Yoga Teacher Training certification. Together with her late husband, Gerald Clark, Christa co-founded Gravity Body Academy, a holistic healthcar...
The science of healthy eating broken down... in bite-size pieces. Myth-busting. Fact-checking. Tasty, healthy food doesn't need to be complicated. Whether mediterranean, omnivore, pescaterian, vegetarian, vegan, keto, low carb or high carb, healthy...