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Hi! I'm Kristen and I've been following Dr. Fhurman's nutritarian lifestyle for over 6 years and I share all about it on my site Hello Nutritarian!
In a nutshell, a nutritarian is a whole-food plant-based vegan who doesn't eat oil, avoids added sugar and salt, and focuses on eating phytonutrients instead of worrying about calories. We strive to eat raw veggies, greens, beans, onions, mushrooms, berries, raw seeds and raw nuts daily!
I'm a big believer in eating the foods you love but just "nutrifying" them. I have a tasty library of recipes that are going to help you feel amazing while you transition to your new lifestyle!
And even if you're not looking to become nutritarian yourself, I share lots of ways to add more fresh produce into your life with guidance on fridge storage and meal prepping!
I hope you'll stick around and subscribe to my channel--I have some exciting things planned for summer 2021!
Let's live better together,
Kristen
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In a nutshell, a nutritarian is a whole-food plant-based vegan who doesn't eat oil, avoids added sugar and salt, and focuses on eating phytonutrients instead of worrying about calories. We strive to eat raw veggies, greens, beans, onions, mushrooms, berries, raw seeds and raw nuts daily!
I'm a big believer in eating the foods you love but just "nutrifying" them. I have a tasty library of recipes that are going to help you feel amazing while you transition to your new lifestyle!
And even if you're not looking to become nutritarian yourself, I share lots of ways to add more fresh produce into your life with guidance on fridge storage and meal prepping!
I hope you'll stick around and subscribe to my channel--I have some exciting things planned for summer 2021!
Let's live better together,
Kristen
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