In a nutshell, a nutritarian is a whole-food plant-based vegan who doesn't eat oil, avoids added sugar and salt, and focuses on eating phytonutrients instead of worrying about calories. We strive to eat raw veggies, greens, beans, onions, mushrooms, berries, raw seeds and raw nuts daily!
I'm a big believer in eating the foods you love but just "nutrifying" them. I have a tasty library of recipes that are going to help you feel amazing while you transition to your new lifestyle!
And even if you're not looking to become nutritarian yourself, I share lots of ways to add more fresh produce into your life with guidance on fridge storage and meal prepping!
I hope you'll stick around and subscribe to my channel--I have some exciting things planned for summer 2021!
Let's live better together,
Kristen
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I have lost over 70 pounds following a whole foods plant based diet and I have shared that entire journey here on my YouTube channel. I now live off grid in the rainforest growing my own food and building a new life out here with my husband. My main...
Hey Guys, we are passionate meal preppers that want to share our knowledge of health, nutrition and cooking with the you. On this channel, you will find tons of Meal Prep, Plant Based & Vegan recipes along videos to help you achieve your goals. We lo...
Lauren is sharing her passion for living consciously, creatively, and in the moment. Through her vlogs, Lauren In Real Life, she’ll inspire you to create the life you desire and maybe eat vegan along the way. * What I Ate In A Day * Vegan Hauls * Tr...
Hi, I’m Christie! 👋 This channel is a space to document life doing the things I love: 🏔️ Getting outside (hiking, backcountry skiing, backpacking, camping, etc.) 💘 Sustainable & secondhand things 🌱 Plant based vegan wellness But I’m also passionate...
Привет! Я Лена. Занимаюсь йогой, спортом, духовным развитием и много путешествую. На этом канале я продвигаю осознанный образ жизни и делюсь своим опытом и знаниями. У меня очень информативные видео, которые меняют жизни людей. Этот канал создан для...