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🌟Be sure to pre-order our hardcover recipe book NOW! EatMoveRest.com/book There are three things we all do every day, and we could all be doing them better: Eat Move Rest! 🥗🏃♀️💤 Eat more plants, move your body daily, and get adequate rest--it's as...
Welcome to my channel. I'm going to do my best to keep a constant flow of material. While at home it will be about life, training, nutrient and what ever I can think of and at the races it will be more about...... races :) so enjoy!
Fitness motivation and nutritional guidance! IG: @nimai_delgado
My name is Derek and I am a Certified Nutritional Practitioner. I focus on vegan nutrition and help people from all over the world thrive on a whole foods, plant based diet. I'm here to motivate and inspire you to live your best life! Brand partners...