#vegan athlete diet

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Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential in the worlds of ultra-endurance, wellness, mindfulness...

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Hi I'm Paul Kerton - Personal Trainer and Nutritionist, and welcome to the official Hench Herbivore YouTube channel! On this channel, you’ll find a variety of videos to entertain and educate you, including what I eat in a day, fitness vlogs, recipes...

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Hi I'm Paul Kerton - Personal Trainer and Nutritionist, and welcome to the official Hench Herbivore YouTube channel! On this channel, you’ll find a variety of videos to entertain and educate you, including what I eat in a day, fitness vlogs, recipes...